This is a video showing some of the things I was doing in order to get back on my bike as quick as possible. This rehab all took place from 8 weeks-16weeks (2-4 months) post-op. Thank you to the medical staff at the CVOTC (Reiko, Chris, Quincy, Brett), the Manual Orthopedic Physical Therapy (MOPT) Staff (Mike & Joe...everyone), of course my family and friends who continue to support me, my coach Sean Dwight, Redline, JBL Audio, Oakley, Tangent, USA Cycling, and everyone who has continued to back me through these tough times....THANK YOU!!! I hope this video shows you that I was giving my best effort!